Myth or fact: Does applying fresh aloe vera gel promote hair growth? – Times of India

The humble aloe has been celebrated for centuries for its many health and beauty benefits. Among its many purported uses, one of the most talked about is its ability to stimulate hair growth. As a natural remedy, aloe vera gel is often praised for its ability to regrow hair when applied directly to the head. But is this a proven fact or just another myth? Let’s look at the evidence and find out if the new aloe vera gel can help in hair regrowth or not.

Aloe vera, a sweet plant known for its jelly-filled leaves, contains many compounds that are beneficial for skin and hair. These include vitamins (such as vitamins A, C, and E), minerals (such as zinc and magnesium), amino acids and enzymes. These components contribute to aloe vera’s reputation as a soothing, moisturizing and anti-inflammatory agent.
1. Nutrient content: Aloe vera gel contains many vitamins and minerals that are essential for healthy hair growth. Vitamin A promotes cell turnover, while Vitamin C and E are antioxidants that protect hair follicles from oxidative stress. Zinc supports hair health by contributing to the repair and function of hair cells.
2. Enzymatic action: Aloe vera contains proteolytic enzymes that help remove dead skin cells from the scalp, which can contribute to follicle blockage and hair growth. This exfoliating action can create a healthy environment for hair growth.
3. Anti-inflammatory properties: Aloe vera’s anti-inflammatory properties can help soothe an irritated scalp and reduce dandruff, a condition that can contribute to hair loss. By reducing inflammation, aloe vera can help maintain a healthy scalp environment that is conducive to hair growth.

Evidence of cancer and hair growth

While the theoretical benefits of aloe vera are strong, what does scientific research say about its effectiveness in promoting hair regrowth?
1. Clinical studies: There is limited but promising research on the role of aloe in hair growth. A study published in the Journal of Dermatology in 2009 investigated the use of aloe vera in the treatment of androgenetic alopecia (a common type of hair loss). This study found that aloe has a positive effect on hair growth in participants, mainly because of the ability to improve. head health and reduce inflammation.
2. Anecdotal reports and anecdotal evidence: Various anecdotal reports and case studies have highlighted the positive effect of aloe vera on hair health. Many people have reported less hair loss and better hair growth after using aloe vera gel regularly. However, these reports do not have the power of controlled scientific studies and should be interpreted with caution.
3. Compared to other treatments: Although aloe vera is a natural remedy, its effectiveness should be compared to other existing treatments for hair loss, such as minoxidil and finasteride. . Aloe vera may be helpful in conventional treatment but should not be relied upon as the only solution for severe hair loss.

Application and usage

If you are considering using fresh aloe vera gel to improve hair growth, proper application is essential. Here’s how to use it effectively:
1. To extract fresh gel: To use fresh aloe, cut a leaf from the plant, open it, and extract the clear gel. Make sure the gel is clean and free of green or yellow particles, as these can cause irritation.
2. Scalp application: Apply fresh aloe vera gel directly to scalp. Focus on areas where thinning hair is visible. Leave it on for about 30 minutes to an hour before washing it off with a mild shampoo.
3. Frequency: For optimal results, use aloe vera gel 2-3 times a week. Consistency is important, but it’s also important to monitor how your scalp and hair are responding to the treatment.

Possible side effects

Although aloe vera is generally safe for most people, it is important to be aware of possible side effects:
1. Medical Conditions: Some people may be allergic to aloe, such as redness, itching or rash. It is advised that you do a patch test before using it extensively on your scalp.
2. Dryness or irritation: In rare cases, aloe vera can cause dryness or irritation. If you notice these symptoms, stop using and consult a dermatologist.
3. Interaction with other treatments: If you use other topical treatments for hair loss, make sure there are no negative interactions between aloe vera and those products. It is best to consult a health care provider if you are unsure.
The use of fresh aloe vera gel as a hair growth treatment also presents a combination of science and tradition. Although there is some evidence to support its benefits in improving the health of the scalp and may help hair growth, it should not be considered a miracle cure. Aloe vera can be a useful addition to a general hair care routine, especially when combined with other evidence-based treatments. Share your experience with aloe vera in the comment section below.